• Opening Hours

    OPENING HOURSX

    MONDAY05:00 AM - 8:00 PM

    TUESDAY05:00 AM - 8:00 PM

    WEDNESDAY05:00 AM - 8:00 PM

    THURSDAY05:00 AM - 8:00 PM

    FRIDAYAppointment only

    SATURDAY05:00 AM - 2:00 PM

    SUNDAYRest + Recovery!

  • 0424 382 697

OUR CLASSES

KICKBOXING FOR BEGINNERS E-COURSE

All you need to know basics before joining a kickboxing gym or trying out a kickboxing class

  • Have you finally summed up the courage to try out a kickboxing class?
  • Want to walk in knowing the basics, which you need to know, such as how to punch, kick & how to hold thai pads, focus mitts & a kickshield?
  • Want to feel confident & not be that “new” person who the class has to wait for?
  • Want to avoid unnecessary injury?

   YES! YES! YES!

                 Join us…

2020 Course commences 30th January!!!

Early bird discount ends 30/12/19 so HURRY!

Suzi blocking a headkick

 

For all the information you need click below

https://brisbane-fitness-empire.mykajabi.com/

 

All gear is not created equal. Click the link below to find out what equipment you can confidently use to start your classes and know it will see you through to intermediate and advanced level.

https://brisbane-fitness-empire.mykajabi.com/opt-in

 

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