• Opening Hours

    OPENING HOURSX

    MONDAY05:00 AM - 8:00 PM

    TUESDAY05:00 AM - 8:00 PM

    WEDNESDAY05:00 AM - 8:00 PM

    THURSDAY05:00 AM - 8:00 PM

    FRIDAYAppointment only

    SATURDAY05:00 AM - 2:00 PM

    SUNDAYRest + Recovery!

  • 0424 382 697

OUR CLASSES

KICKBOXING FOR BEGINNERS E-COURSE

 

All you need to know basics before joining a kickboxing gym or trying out a kickboxing class

  • Have you finally summed up the courage to try out a kickboxing class?
  • Want to walk in knowing the basics, which you need to know, such as how to punch, kick & how to hold thai pads, focus mitts & a kickshield?
  • Want to feel confident & not be that “new” person who the class has to wait for?
  • Want to avoid unnecessary injury?

   YES! YES! YES!

This is a self paced course, so you can learn in your own time, at your own pace!

Suzi blocking a headkick

 

For all the information you need CLICK HERE

Once you have finished the course, get in touch with us and we will give you 1 WEEK OF FREE CLASSES to test out your new skills!

Read about someone’s experience completing this course in weekendnotes…

https://www.weekendnotes.com/kickboxing-for-beginners-e-course-brisbane-fitness-empire/

COPYRIGHT ©Brisbane Fitness Empire 2014. ALL RIGHTS RESERVED.